![]() If you're wanting to conceive a baby, it's best to steam a) on the last few days of your bleed (for example day 5) to encourage a complete emptying of the uterus and b) during the days before ovulation when you’ll be having the most sex (for example day 12 or 13). Steaming along with abdominal womb massage can help warm the entire pelvic region, improve circulation & blood flow and also bring the uterus into alignment and homeostasis inside the pelvic bowl - an essential for fertility! When to vaginal steam for optimal fertility: Unfortunately there is no scientific evidence to back up these claims. It's also been discovered to help unblock fallopian tubes, which assist with fertility. The steam increases blood flow to the vulva, vagina, cervix and uterus and gently clears the uterus of residual endometrium from past menstrual cycles that may be preventing the egg from properly attaching itself to the wall of the uterus and receiving the crucial nutrients needed to grow a baby. How vaginal steaming may improve fertility:
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